Mental health is becoming a hot topic in the fitness community. While there is certainly truth to...
Get Boulder Shoulders with Calisthenic Workouts
There’s no denying the important role the shoulders play in the general movement of the body, least...
A Lot of Guys Don’t Take their Health Seriously Until 30. Here’s Why That’s A Great Time to Start.
The first time my doctor brought up my cholesterol levels, I was caught off-guard. I knew that I...
WELLNESS
A Lot of Guys Don’t Take their Health Seriously Until 30. Here’s Why That’s A Great Time to Start.
The first time my doctor brought up my cholesterol levels, I was caught off-guard. I knew that I...
How To Emotionally Prepare for a Move Away From Family
In the recent past, it was quite common for many of us to remain within our hometowns or near our...
What Should Young Adults With Incontinence Do?
Even though it’s not a fun topic to discuss, urinary incontinence is a problem that’s not exclusive...
Should I Work Out While I'm Sore?
Should I Work out While I’m Sore?
Physical activity and exercise specifically will in most cases...
Tips for a Successful and Fun Fishing Trip
Are you going on a fishing expedition soon to somewhere you’ve never been? Explore our handy guide...
PRODUCT-REVIEW
Reviewing MeUndies | Giving Them A Second Chance
Reviewing MeUndies Men’s Underwear After Giving Them a Second Chance
It’s not often that I give...
Loom Footwear Waterproof Sneaker Review
To quote a sage philosopher of the early to mid-2000s: oh my god… shoes.
Putting NoBull's High Top Trainers to the Test | NoBull Shoe Review
There were a few weeks this spring where my Instagram feed was full of ads for a shoe company I...
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STYLE-AND-GROOMING
I Tried Curology for Two Months. It’s a Mixed Bag.
Recently, while scrolling through TikTok, I saw a video in which the creator did a “what your...
Reviewing MeUndies | Giving Them A Second Chance
Reviewing MeUndies Men’s Underwear After Giving Them a Second Chance
It’s not often that I give...
5 Men’s Wardrobe Essentials for a Professional Look
Different situations require various attires. Learn about these five men’s wardrobe essentials for...
FITNESS
What the Research Actually Says About the Mind-Body Connection
Mental health is becoming a hot topic in the fitness community. While there is certainly truth to...
Get Boulder Shoulders with Calisthenic Workouts
There’s no denying the important role the shoulders play in the general movement of the body, least...
Calisthenics Training for Bigger Biceps
Can You Effectively Train Biceps with Callisthenics?
For many guys the very mention of the word...
SEXUAL-HEALTH
Can Sex or Masturbation Prevent You from Making Gains in the Gym?
There's a trope, especially in the world of sports, of guys abstaining from sex or masturbation...
Condoms, PrEP, and Safer Sex FAQs
As adolescents, many students have to sit through an awkward life science lecture where an...
It's Not As Scary As You Think: STI Testing
If you're sexually active, testing for STIs on a regular basis is necessary.
This is especially...
AG1 by Athletic Greens Supplement Review
Over the years, I had heard Athletic Greens come up a few times in books, blogs, and podcasts....
We Put Swolverine's Greens + Reds to the Test. Here's What We Think
Do You Need to Worry About Monkeypox at the Gym?
Love, Lust, and Limerence | What is Limerence and Why You Should Know About It
WORKOUTS
Beginner, Intermediate, and Advanced Back Exercises for Strength, Size, and Posture
A strong back is the key to a confident physique, stability, improved posture, and overall...
Glossary of Must-Know Lifting Routines
Getting Started with Calisthenics
MENTAL-HEALTH
Productive Hobbies That Make Good Use of Your Time
Many people’s lives typically revolve around work, social events, and to-do lists. But what about...
Winter Health Hacks - Top 3 Ways To Beat SAD
Brain and Brawn | What Science Says About Exercise, Learning, and Focus
