Work-life balance refers to how you divide your time between work and your personal life (i.e. leisure time and time spent with friends and family). There are no hard-and-fast rules when it comes...
Don’t feel guilty about being a procrastinator; it’s something we all struggle with, to varying degrees. You might be in a position, though, where you feel your level of procrastinating is a bit...
Boredom is one of those uncomfortable facts about life. It’s part of what makes us human. Boredom is that nagging feeling of dissatisfaction, dullness, and restlessness that visits us as soon as...

What to Do When a Healthy Work-Life Balance Seems Impossible

employment - Mar 17, 2020

If You’re a Procrastinator, You Should Listen to These TED Talks

Self-Improvement - Mar 10, 2020

How to Not Be Bored

Self-Improvement - Feb 20, 2020

Whiskey WHAT? How Alcohol Can Affect Intimacy

What to Do When a Healthy Work-Life Balance Seems Impossible

employment - Mar 17, 2020
Work-life balance refers to how you divide your time between work and your personal life (i.e. leisure time and time spent with friends and family). There are no hard-and-fast...

If You’re a Procrastinator, You Should Listen to These TED Talks

Self-Improvement - Mar 10, 2020
Don’t feel guilty about being a procrastinator; it’s something we all struggle with, to varying degrees. You might be in a position, though, where you feel your level of...

How to Not Be Bored

Self-Improvement - Feb 20, 2020
Boredom is one of those uncomfortable facts about life. It’s part of what makes us human. Boredom is that nagging feeling of dissatisfaction, dullness, and restlessness that...

Whiskey WHAT? How Alcohol Can Affect Intimacy

Sam Woolfe

I'm a freelance writer who is interested in mindfulness, mental health and the evolving concept of masculinity.
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Recent Posts

2 min read
redefining masculinity - Jan 16, 2020

Feats of Manliness: Skills Every Man Needs

In the media, you hear a lot about the negative aspects of masculinity, framed as toxic masculinity. This...
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Self-Improvement - Jan 9, 2020

Why Am I So Distracted All the Time?

Distraction. It’s something we all struggle with. Many of us also find that we are chronically distracted...
3 min read
Self-Improvement - Dec 30, 2019

Why Mental Health Should be Part of Your New Year’s Resolution

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Dating - Dec 17, 2019

How to Be Authentic While Dating

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mental health - Dec 12, 2019

Psychedelics, Masculinity, and Mental Health

Psychedelics, such as LSD and psilocybin, are showing great promise in the treatment of a range of...
3 min read
Self-Improvement - Dec 6, 2019

Men With ‘Anger Issues’: Why the Problem is Often Much Deeper

You may have encountered different men in your life who you believe have ‘anger issues’. You may even feel...
3 min read
Self-Improvement - Dec 2, 2019

Vital Lifestyle Tips to Help You Save Money Every Month

Many people find themselves living paycheck to paycheck, unable to save and most likely worrying at the...
3 min read
Wellness - Nov 13, 2019

Here's Why A Vegan Diet May Not Be Helping You Lose Weight

Many people assume that by going vegan, you are adopting a healthier lifestyle, and, therefore, can expect...
6 min read
mental health - Oct 23, 2019

A Suicide Survivor is on an Epic Cycling Journey in Support of Movember

In the UK, the male suicide is the highest rate it’s been in 15 years. It also remains the case that...
4 min read
Workouts - Sep 27, 2019

How Chris Hemsworth Got Jacked for the Marvel Movies

The actor Chris Hemsworth is best known for playing Thor in the Marvel Studio film series. And one of the...

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