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Sam Woolfe

I'm a freelance writer who is interested in mindfulness, mental health and the evolving concept of masculinity.
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Recent Posts

3 min read
Self-Improvement - Jun 25, 2020

Why It’s More Important to Focus on Growth Than Reaching Goals

Many of us are very goal-oriented. Goal-setting, working on goals, and achieving goals are all often seen...
3 min read
Dating - Jun 18, 2020

What is the Cure for Limerence?

If you’ve ever experienced intense romantic obsessions towards someone and frequently fantasize about him...
2 min read
Lifestyle - Jun 9, 2020

Coming Back from Coronavirus: How Can I Feel Normal in a Post-Lockdown World

3 min read
Self-Improvement - Apr 28, 2020

What if You Could Turn Your Insecurities Into Strengths?

All of us are insecure about some aspect of our lives or what we are like as people. There are many ways...
3 min read
Wellness - Apr 15, 2020

What Does It Mean to Be HIV-Positive in 2020?

Although massive strides have been made in how we treat HIV and how people who are HIV-positive are seen,...
4 min read
Finance - Mar 30, 2020

Realistic Ways to Make More Money

Multi-level marketing companies (MLMs), get-rich-quick schemes, and pyramid schemes exist everywhere....
3 min read
employment - Mar 17, 2020

What to Do When a Healthy Work-Life Balance Seems Impossible

Work-life balance refers to how you divide your time between work and your personal life (i.e. leisure...
4 min read
Self-Improvement - Mar 10, 2020

If You’re a Procrastinator, You Should Listen to These TED Talks

Don’t feel guilty about being a procrastinator; it’s something we all struggle with, to varying degrees....
3 min read
Self-Improvement - Feb 20, 2020

How to Not Be Bored

Boredom is one of those uncomfortable facts about life. It’s part of what makes us human. Boredom is that...
2 min read
Wellness - Feb 4, 2020

Whiskey WHAT? How Alcohol Can Affect Intimacy

Sexual performance often plays an important role in men’s self-esteem. When men feel a strong sense of...
3 min read
Self-Improvement - Jan 21, 2020

If You've Ever Said You Don’t Know What You Want to Do in Life, Read This.

Sometimes men get this nebulous feeling that they have no direction in life. A lot of men are unsure of...
2 min read
redefining masculinity - Jan 16, 2020

Feats of Manliness: Skills Every Man Needs

In the media, you hear a lot about the negative aspects of masculinity, framed as toxic masculinity. This...
4 min read
Self-Improvement - Jan 9, 2020

Why Am I So Distracted All the Time?

Distraction. It’s something we all struggle with. Many of us also find that we are chronically distracted...
3 min read
mental health - Dec 12, 2019

Psychedelics, Masculinity, and Mental Health

Psychedelics, such as LSD and psilocybin, are showing great promise in the treatment of a range of...
3 min read
Self-Improvement - Dec 6, 2019

Men With ‘Anger Issues’: Why the Problem is Often Much Deeper

You may have encountered different men in your life who you believe have ‘anger issues’. You may even feel...
6 min read
mental health - Oct 23, 2019

A Suicide Survivor is on an Epic Cycling Journey in Support of Movember

In the UK, the male suicide is the highest rate it’s been in 15 years. It also remains the case that...

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