We Stand with Black Lives Matter and the Peaceful Protestors Around the Country. 

Donate what you can: Black Lives Matter

7 min read
Self-Improvement - Jul 7, 2020

Why Your Progress Isn't (and Shouldn't Be) Linear

Recently I was on Reddit– I don’t mean to brag, but I get on there sometimes– and responded to a post a...
3 min read
Self-Improvement - Jun 25, 2020

Why It’s More Important to Focus on Growth Than Reaching Goals

Many of us are very goal-oriented. Goal-setting, working on goals, and achieving goals are all often seen...
3 min read
Dating - Jun 18, 2020

What is the Cure for Limerence?

If you’ve ever experienced intense romantic obsessions towards someone and frequently fantasize about him...
12 min read
Self-Improvement - May 27, 2020

How to Put Together a Personal Development Plan

Recently, I sat down to think about what I want to do with Self-Himprovement in the long run. We’re...
9 min read
Self-Improvement - May 19, 2020

Not All Self-Help Resources Live Up to the Hype. Here's How You Can Tell the Good from the Bad.

How many times have you picked up a great self-help book, read through it, felt energized and motivated,...
3 min read
Self-Improvement - Apr 28, 2020

What if You Could Turn Your Insecurities Into Strengths?

All of us are insecure about some aspect of our lives or what we are like as people. There are many ways...
13 min read
Self-Improvement - Apr 22, 2020

Self-Himprovement's First Book is Coming Soon!

This period of social distancing and quarantine has been difficult. One of the good things that has come...
12 min read
Self-Improvement - Apr 7, 2020

The No-BS Guide to Journaling

I consider myself a hippie at heart but even I get burnt out on seeing journaling touted as some sort of...
9 min read
Self-Improvement - Mar 27, 2020

What does it mean to be a self-made man today?

This essay is not going to retread the same old analyses of what it means to be self-made, or a man, or...
7 min read
mindfulness - Mar 23, 2020

Using Audio to Improve Focus, Mood, and Sleep Quality: Can the Right Soundtrack Help You Get Unstuck?

It probably doesn’t take a great deal of imagination to picture yourself in the following situation: ...
11 min read
Self-Improvement - Mar 19, 2020

How to Make the Most of Social Distancing (with only an Internet Connection)

Believe it or not, but there is more to do while self-quarantining than sharing memes on Facebook.  The...
3 min read
employment - Mar 17, 2020

What to Do When a Healthy Work-Life Balance Seems Impossible

Work-life balance refers to how you divide your time between work and your personal life (i.e. leisure...
4 min read
Self-Improvement - Mar 10, 2020

If You’re a Procrastinator, You Should Listen to These TED Talks

Don’t feel guilty about being a procrastinator; it’s something we all struggle with, to varying degrees....
4 min read
Self-Improvement - Mar 1, 2020

Why We Re-Branded to Self-Himprovement

Surprise! If you're one of our regular readers, you probably noticed that things look a little different...
3 min read
Self-Improvement - Feb 20, 2020

How to Not Be Bored

Boredom is one of those uncomfortable facts about life. It’s part of what makes us human. Boredom is that...
8 min read
Self-Improvement - Feb 6, 2020

How Millennials Came to Embrace Nihilism

Winters in Kentucky tend to not have a defining characteristic these days. Some years, they're mild and...

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