We Stand with Black Lives Matter and the Peaceful Protestors Around the Country. 

Donate what you can: Black Lives Matter

3 min read
Wellness - Apr 15, 2020

What Does It Mean to Be HIV-Positive in 2020?

Although massive strides have been made in how we treat HIV and how people who are HIV-positive are seen,...
2 min read
Wellness - Feb 4, 2020

Whiskey WHAT? How Alcohol Can Affect Intimacy

Sexual performance often plays an important role in men’s self-esteem. When men feel a strong sense of...
23 min read
Wellness - Jan 7, 2020

Get Smart About Your Fitness with a Masterclass By Ph.D. Muscle Himself, Aaron Chacon

Rather hear a recap of some of Aaron's main points? Check out this video recap on YouTube!   In my...
8 min read
Wellness - Jan 2, 2020

I Drank Athletic Greens Every Day for a Month: Here’s What Happened

Rather hear about our experience with Athletic Greens? Check out this video recap on YouTube! ...
16 min read
Wellness - Nov 19, 2019

Wellness 101: Everything You Need to Know About Men's Fitness and Wellbeing

This long read is your gateway to physical wellness. All guys, regardless of body shape, income, or...
3 min read
Wellness - Jul 24, 2019

What Does a Balanced, Nutrient-Rich Diet Look Like?

For quite some time now, the traditional food pyramid has been considered outdated. The first food pyramid...
5 min read
Wellness - Apr 19, 2019

How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community

The British actor and choreographer Lanre Malaolu has created a dance-theatre solo that explores issues...
3 min read
Lifestyle - Apr 10, 2019

Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?

Love it or hate it, the fact that drinking alcohol is an integral part of Western culture is undeniable....
3 min read
Lifestyle - Mar 9, 2019

Antidepressants: The Myths, The Stigma, and the Truth

What it is (and isn’t) like to take mood-altering medicine Poor mental health is something that affects us...
4 min read
Wellness - Jan 28, 2019

Joe Rogan Explains How to Workout Smarter

Podcast host and UFC commentator Joe Rogan follows a particular philosophy when it comes to working out....
3 min read
Wellness - Jan 25, 2019

How Toxic Masculinity Stops Men From Expressing Love

The notion of ‘toxic masculinity’ is being widely discussed in the mainstream media again. This is because...
3 min read
Wellness - Jan 17, 2019

Pull-Ups: An Underrated Exercise for Building Muscle

There are plenty of exercises around, some difficult, some enjoyable, and some downright pointless.
6 min read
redefining masculinity - Jan 16, 2019

Tyson Fury: Winning the Fight of His Life

Tyson Fury (otherwise known as the ‘Gypsy King’) is a British professional boxer who recently returned to...
4 min read
Wellness - Nov 19, 2018

Why We Need to Challenge Our Preconceptions About Lifting Weights

There are certain stereotypes that many people hold about guys who lift weights. If a man chooses to lift...
10 min read
Wellness - Nov 12, 2018

5 Bodybuilders Who Are Thriving on a Vegan Diet

Many men still have the impression that in order to seriously build muscle, you need meat and eggs in your...
4 min read
Wellness - Nov 5, 2018

Why We Need More Men’s Support Groups

One of the biggest issues that men face in their lives is a sense of embarrassment and shame for having an...

      A Place for Hims, Thems, Hers, and Xirs 

      While our audience is predominately male and we primarily write about issues affecting masc-identifying folks, we also think that our content is right for, well, anybody. Regardless of what you were assigned at birth or labels you use/ don't use– you're welcome here! 



       

      Coming Summer 2020

      Big Picture Living Book Coming Soon

      Sign Up for our Prerelease Mailing List for Exclusive Discounts

      Subscribe and Stay Informed

      We publish content to help you feel good, look good, and do good. If you're down for any or all three of those things, consider subscribing via email. We'll send you one email a week with an update on our content.