We Stand with Black Lives Matter and the Peaceful Protestors Around the Country. 

Donate what you can: Black Lives Matter

3 min read
Wellness - Apr 15, 2020

What Does It Mean to Be HIV-Positive in 2020?

Although massive strides have been made in how we treat HIV and how people who are HIV-positive are seen,...
2 min read
Wellness - Feb 4, 2020

Whiskey WHAT? How Alcohol Can Affect Intimacy

Sexual performance often plays an important role in men’s self-esteem. When men feel a strong sense of...
23 min read
Wellness - Jan 7, 2020

Get Smart About Your Fitness with a Masterclass By Ph.D. Muscle Himself, Aaron Chacon

Rather hear a recap of some of Aaron's main points? Check out this video recap on YouTube!   In my...
8 min read
Wellness - Jan 2, 2020

I Drank Athletic Greens Every Day for a Month: Here’s What Happened

Rather hear about our experience with Athletic Greens? Check out this video recap on YouTube! ...
16 min read
Wellness - Nov 19, 2019

Wellness 101: Everything You Need to Know About Men's Fitness and Wellbeing

This long read is your gateway to physical wellness. All guys, regardless of body shape, income, or...
3 min read
Wellness - Jul 24, 2019

What Does a Balanced, Nutrient-Rich Diet Look Like?

For quite some time now, the traditional food pyramid has been considered outdated. The first food pyramid...
5 min read
Wellness - Apr 19, 2019

How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community

The British actor and choreographer Lanre Malaolu has created a dance-theatre solo that explores issues...
3 min read
Lifestyle - Apr 10, 2019

Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?

Love it or hate it, the fact that drinking alcohol is an integral part of Western culture is undeniable....
3 min read
Lifestyle - Mar 9, 2019

Antidepressants: The Myths, The Stigma, and the Truth

What it is (and isn’t) like to take mood-altering medicine Poor mental health is something that affects us...
4 min read
Wellness - Jan 28, 2019

Joe Rogan Explains How to Workout Smarter

Podcast host and UFC commentator Joe Rogan follows a particular philosophy when it comes to working out....
3 min read
Wellness - Jan 25, 2019

How Toxic Masculinity Stops Men From Expressing Love

The notion of ‘toxic masculinity’ is being widely discussed in the mainstream media again. This is because...
3 min read
Wellness - Jan 17, 2019

Pull-Ups: An Underrated Exercise for Building Muscle

There are plenty of exercises around, some difficult, some enjoyable, and some downright pointless.
6 min read
redefining masculinity - Jan 16, 2019

Tyson Fury: Winning the Fight of His Life

Tyson Fury (otherwise known as the ‘Gypsy King’) is a British professional boxer who recently returned to...
4 min read
Wellness - Nov 19, 2018

Why We Need to Challenge Our Preconceptions About Lifting Weights

There are certain stereotypes that many people hold about guys who lift weights. If a man chooses to lift...
10 min read
Wellness - Nov 12, 2018

5 Bodybuilders Who Are Thriving on a Vegan Diet

Many men still have the impression that in order to seriously build muscle, you need meat and eggs in your...
4 min read
Wellness - Nov 5, 2018

Why We Need More Men’s Support Groups

One of the biggest issues that men face in their lives is a sense of embarrassment and shame for having an...

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      While our audience is predominately male and we primarily write about issues affecting masc-identifying folks, we also think that our content is right for, well, anybody. Regardless of what you were assigned at birth or labels you use/ don't use– you're welcome here! 


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