I Drank Athletic Greens Every Day for a Month: Here’s What Happened
Heads-up! We also have an updated post that reflects on the experience of taking Athletic Greens...
Adrian Drew
Self-help blogger and freelance writer. Personal development writer and founder and editor of Mind Cafe (https://medium.com/mind-cafe), a Medium publication.
Most Popular Personal Development Posts
Love, Lust, and... Limerence?
Sometimes we are so convinced that we have fallen in love and met the one that it can be a...
Why Does Jordan Peterson Appeal to So Many Young Men?
Jordan Peterson is a Professor of Psychology at the University of Toronto and has been a...
Most Popular Wellness Posts
Athletic Greens Review | One Year Taking Athletic Greens
Almost a full year ago, I wrote about my experiences with Athletic Greens and what I observed...
Metaphors Be With You: Sam Pierstorff on Creativity, Getting in Shape, and being THE Ninja Poet
The interplay between creativity and fitness is unhealthfully underappreciated. Too often,...
What Does It Mean to Be HIV-Positive in 2020?
Although massive strides have been made in how we treat HIV and how people who are HIV-positive...
Most Popular Entrepreneurship Posts
The Relationship Between Job Loss and Masculinity
Job loss is never easy for anyone. It’s an extremely stressful life event that can make you...
Why Am I So Distracted All the Time?
Distraction. It’s something we all struggle with. Many of us also find that we are chronically ...
What if You Could Turn Your Insecurities Into Strengths?
All of us are insecure about some aspect of our lives or what we are like as people. There are...
Most Popular Tech & Productivity Posts
Struggling to Stay Focused? You're Likely Making One of These Mistakes.
In mid-2020, I picked up a book for the first time in a while and sat down to read it. At this...
4 Strategies for Staying Focused While Working From Home
With the onset of the COVID-19 pandemic in 2020, the number of folks working from their homes...
Always Online: How Tech Use Influences our Mood, Productivity, Creativity, and More
As my alarm blared from next to my bed, I reached over and slapped the snooze button. Nine...
All Recent Posts
Accelerate Your Gains with these Pre-Workout Warm Ups
Whether you’re an athlete, bodybuilder, or just enjoy staying active, warming up is an essential practice that should be incorporated into every workout routine. Diving straight into an intense exercise routine without preparing your body beforehand is never a good idea.
What’s All This About Open Relationships?
Monogamy, polyamory, and open relationships-- the jargon can get confusing, and it often comes with some misconceptions. So what's up with open relationships and their popularity nowadays?
Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?
Alcohol, and drinking alcohol, are deeply engrained within Western culture. But there's a fine line between enjoying having a drink and going overboard. How do you decide when too much is too much?
Saving Money: How to Keep More Cash on Hand
Saving money can be a challenge, but these strategies will help you keep more cash in the bank. Saving money can be the key to lower stress levels and a more fulfilling life.
How Men Can Confront Toxic Masculinity
Contrary to the way it's sometimes depicted in media, standing up to toxic masculinity doesn't require you to be the bra-burning feminist type. It just requires you to hold yourself and other men to...
Antidepressants: The Myths, The Stigma, and the Truth
Mental health is as important as physical health. If your doctor prescribed antibiotics for an infection, you'd take them. But if they prescribe antidepressants... Some men are reluctant to accept...
How To Build Muscle At Home
Gym memberships are expensive. Save money and get toned up by working out at home. These are bodyweight and isometric exercises you can do wherever you are, and they'll help you well on your way with...
On Dating and Social Rejection
Dating can be incredibly demoralizing. Rejection, judgment, and self-doubt seem to always be one swipe on an app or one-word text message away from breaking into your love life. Here's how you can...
Pull-Ups: An Underrated Exercise for Building Muscle
When it comes to building a better upper body, you can't discount the pull-ups. Pull-ups may have been your worst nightmare in middle school gym class, but they can be your key to a shredded back.
Music You Don't Want to Miss: Ellis Lawrie In the Spotlight [Feature]
Ellis Lawrie is one of those artists you have to be careful about starting to listen to... because once you do, you won't want to stop.
An Interview With Music Producer Ben Stancombe
Ben Stancombe has played with bands like Kings of Leon and Ed Sheeran... and that's only the beginning of what's in store for him.