I Drank Athletic Greens Every Day for a Month: Here’s What Happened
Heads-up! We also have an updated post that reflects on the experience of taking Athletic Greens...
Sam Woolfe
I'm a freelance writer who is interested in mindfulness, mental health and the evolving concept of masculinity.
Most Popular Personal Development Posts
Love, Lust, and... Limerence?
Sometimes we are so convinced that we have fallen in love and met the one that it can be a...
Why Does Jordan Peterson Appeal to So Many Young Men?
Jordan Peterson is a Professor of Psychology at the University of Toronto and has been a...
Most Popular Wellness Posts
Athletic Greens Review | One Year Taking Athletic Greens
Almost a full year ago, I wrote about my experiences with Athletic Greens and what I observed...
Metaphors Be With You: Sam Pierstorff on Creativity, Getting in Shape, and being THE Ninja Poet
The interplay between creativity and fitness is unhealthfully underappreciated. Too often,...
What Does It Mean to Be HIV-Positive in 2020?
Although massive strides have been made in how we treat HIV and how people who are HIV-positive...
Most Popular Entrepreneurship Posts
The Relationship Between Job Loss and Masculinity
Job loss is never easy for anyone. It’s an extremely stressful life event that can make you...
Why Am I So Distracted All the Time?
Distraction. It’s something we all struggle with. Many of us also find that we are chronically ...
What if You Could Turn Your Insecurities Into Strengths?
All of us are insecure about some aspect of our lives or what we are like as people. There are...
Most Popular Tech & Productivity Posts
Struggling to Stay Focused? You're Likely Making One of These Mistakes.
In mid-2020, I picked up a book for the first time in a while and sat down to read it. At this...
4 Strategies for Staying Focused While Working From Home
With the onset of the COVID-19 pandemic in 2020, the number of folks working from their homes...
Always Online: How Tech Use Influences our Mood, Productivity, Creativity, and More
As my alarm blared from next to my bed, I reached over and slapped the snooze button. Nine...
All Recent Posts
Your Progress Probably Isn’t as Slow as You Think
Progress takes many forms and it often takes place without you being fully aware of the changes.
Get Unstuck: Openness and Vulnerability as a Man
Whether you want to grow your business network or have more intimate personal relationships, clinging to masculine ideas about stoicism may be holding you back.
Why It’s More Important to Focus on Growth Than Reaching Goals
When thinking about our individual growth, it's easy to get caught up on meeting specific goals. Focusing on growth, however, can lead to more sustained results.
What is the Cure for Limerence?
Limerence can be a tricky emotional experience to navigate. Luckily, you don't have to feel like you're trapped fawning over someone. Here's what you can do.
Coming Back from Coronavirus: How To Feel Normal in a Post-Pandemic World
COVID-19 has shifted the way that most of us interact with the world. As restrictions lift and we explore the new normal, here is how you can figure out what works for you.
What if You Could Turn Your Insecurities Into Strengths?
Everybody has insecurities, but that doesn't mean you need to let insecurities control you or limit you.
What Does It Mean to Be HIV-Positive in 2020?
In spite of advances in medicine, there's still a lot of unnecessary stigma surrounding HIV.
Realistic Ways to Make More Money
There is no shortage of ways to make more money, but some are more profitable than others. Here are some ways you can start earning a few extra dollars.
What to Do When a Healthy Work-Life Balance Seems Impossible
Creating barriers between your work and personal lives is a necessary act of self-care. Here's how you can do that.
If You’re a Procrastinator, You Should Listen to These TED Talks
Procrastination is the killer of productivity and motivation. Sometimes, we just need a pep talk to get over the slump. Here are three that can get you on your way.
How to Overcome Boredom
Ah boredom. It plagues all of us. When it strikes, we can either succumb to it and passively kill time or we can be more productive in our approach to handling it.