Posts by Blake Reichenbach

If you're sexually active, testing for STIs on a regular basis is necessary. 

This is especially...

Every year, it seems, someone comes out with a new diet or meal plan that promises to help you lose...

The most important part of your workout routine is sticking with it. Even if you're doing...

Ask a dozen different personal trainers what kind of workout routine is best and you'll probably...

Multivitamins are a staple in most folks' medicine cabinets. They're a simple and convenient way to...

There are dozens of amino acid supplements available on the market today. On one end of the...

The title of this article is a little misleading. When it comes to recovery after your workouts,...

Some athletes, bodybuilders, and physique competitors have become memes online for doing things...

In their most basic form, pre-workout supplements are designed to help you get more out of your...

Greens superfood supplements are an easy way to get your daily intake of fruits and vegetables in...

KEY TAKEAWAYS/UPDATES: Wow, this review has gotten much more popular than I expected. To make...

Superfood drink blends are rocketing in popularity. They're a great way to get a broad spectrum of...

Meet The Fitness Agent

If you've spent any amount of time scrolling through your TikTok FYP and...

At this point, it's pretty much an undisputed fact that exercise is a necessary part of living a...

Go ahead and shake off the discomfort. So many guys are uncomfortable discussing prostates. All too...

For those of us who didn't grow up playing sports or who have had a fraught relationship with our...

Like many others who work desk jobs, my back and hips hate me.

I spend a significant amount of time...

Routines are important; our brains seem to really like them. They can take pressure off our minds...

Whether you’re looking for a superfood powder, already take a daily greens supplement, or are...

The eroticism industry is full of products designed to elevate your self-pleasure experiences. Some...

I still remember the first time a classmate laughed at me for doing "girl pushups" in middle...

When you make exercise part of your daily life, you'll eventually reach a point where you want your...

At A Glance

WHOOP is a fitness and wellness wearable and app that tracks your heart rate,...

Recently, the folks over at The Satori Concept reached out to see if I wanted to try out their...

There’s a really common (and unfortunate) trope in society about men who reach orgasm sooner than...

If you take a look at wellness supplement brands’ websites, you’ll spot a very distinct pattern:...