All Articles – Fitness, Wellness, and Lifestyle - Page 2 of 14

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Anal Douching to Prepare for Bottoming, A Gay AF Guide

by Blake Reichenbach
July 19, 2023
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It’s an unfair fact of life that the anus is a multipurpose body part. At times it’s the home of bottoming bliss, and, more often, it’s used to expel waste from your body. Those to functions are typically at odds with each other since feces is– to all but a few kinksters with niche interests– considered to be gross.

Queer Lifestyle Content Sexual Health

Should You Talk to Your Doctor About DoxyPEP for Preventing STIs?

by Blake Reichenbach
July 19, 2023
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There’s no shame in preferring bareback sex, anonymous sex, or frequent sex with multiple partners. When it comes to engaging in these practices safely, DoxyPEP may be the right solution for you.

Lifestyle

4 Health Benefits of Using a Sauna Every Day

by Self-Himprovement Team
July 19, 2023
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Hypertension, chronic back pain, and average muscle soreness can be debilitating. Find out the four health benefits of using a sauna every day.

Lifestyle

Best Tips To Get More Distance off the Tee

by Self-Himprovement Team
June 30, 2023
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The best tips to get more distance off the tee can help you reach distances that you couldn’t fathom before, making your next shot even better.

Fitness

Why You Should Consider Meditating Before Working Out

by Self-Himprovement Team
June 23, 2023
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Before pushing your body in your workout, you could benefit from calming your mind. Discover how meditating before exercise can help your body.

Nutrition

How Does Your Body Respond to a Lack of Protein?

by Self-Himprovement Team
June 22, 2023
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Your body relies on different nutrients to function correctly, especially during physical activity. Understand how your body responds to a lack of protein.

Lifestyle

Healthy Lifestyle Changes That You Should Consider

by Self-Himprovement Team
May 31, 2023
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Living a healthier life is possible, but it does require some changes. Here are a few key healthy lifestyle changes that you should consider.

Lifestyle

Men’s Fashion Tips To Stay Stylish This Year

by Self-Himprovement Team
May 16, 2023
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Fashion is a difficult world to navigate, especially with how complicated men’s fashion can be. Here are some men’s fashion tips to stay stylish this year.

Lifestyle

3 Practical Tips for Managing Stress and Finding Balance

by Self-Himprovement Team
May 11, 2023
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Knowing how to manage stress can improve your physical health and mental well-being. Learn practical tips for managing stress and living a more balanced life.

Mental Health

Tips for Emotionally Preparing for a Funeral

by Self-Himprovement Team
May 5, 2023
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It’s never easy to attend the funeral of a loved one, but a few tips can help you along the way. Here are some tips for emotionally preparing for a funeral.

Lifestyle

How To Improve Your Accuracy on a Golf Course

by Self-Himprovement Team
April 21, 2023
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Let’s explore some new ways to improve your accuracy on a golf course. Make sure all your swings have a nice follow-through next time you hit the links.

Lifestyle

The Best Sporty Activities To Do on a First Date

by Self-Himprovement Team
April 14, 2023
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Deciding on the best sporty activities to do on a first date may differ from person to person, but these are generally the most popular and effective ones.

Lifestyle

How To Maintain Your Bicycle for a Long Life

by Self-Himprovement Team
April 6, 2023
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Riding a bicycle is a blast, but you must properly maintain it, so it works correctly and lasts. Use these tips to ensure your bike doesn’t break down.

Wellness

Health Issues That Become Worse With Age

by Self-Himprovement Team
March 30, 2023
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No matter what you do, some health issues will become worse with age. Here’s a list of the most common ones that most men should be aware of.

Mental Health Wellness

Mindfulness for Men: The Benefits and How to Practice

by Blake Reichenbach
March 26, 2023
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Mindfulness is a powerful tool for self-improvement and well-being, and men in their thirties who live in the United States can benefit greatly from incorporating it into their lives. In this article, we will discuss the benefits of mindfulness for men and provide a guide on how to practice it. What Is Mindfulness? Mindfulness is […]