April 25, 2024
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Self-Himprovement All Articles – Fitness, Wellness, and Lifestyle
Wellness

Why Aren’t More Men Going Vegan?

Plant-based diets are growing in popularity, but women and nonbinary folks are still more likely to be vegan than men, in spite of its potential health benefits.

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A heterosexual couple embracing outside of a store while holding heart-shaped balloons
Self-Improvement

Love, Lust, and Limerence | What is Limerence and Why You Should Know About It

Limerence is an addictive form of romantic attraction. When experiencing limerence, you become desperate for the ‘high’ of reciprocation. Here’s what that means and what you can do about it.

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Confidence

Why Men Feel Emasculated When They Live With Their Parents

Moving back in with your parents may be a financially responsible decision, but it may also make you feel emasculated. Here’s why and what to do about it.

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Self-Improvement

Why We Need More Men’s Support Groups

Support groups play such an important role in helping people break through their struggles and live better lives. This is why men need to be more involved in these types of groups.

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Fitness

5 Bodybuilders Who Are Thriving on a Vegan Diet

For guys who want to get into bodybuilding, there can be as much of an emphasis on meat-based protein as there is on actually working out. But, what if meat wasn’t necessary to be a successful body builder?

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Uncategorized

How Being Short as a Man Can Affect Your Self-Esteem – and What You Can Do About It

Height is something that you don’t have much control over, but it’s something that affects men more than you may realize.

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Product Review Self-Improvement

Underwear Review: CheapUndies

CheapUndies markets itself by saying that they cover your butt for less without sacrificing quality. But is this all hype? Do they have a shot at becoming your next favorite source for men’s underwear?

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Uncategorized

Tyson Fury: Winning the Fight of His Life

Tyson Fury is a heavyweight boxing champion, but his biggest win wasn’t in the ring. It was with himself and his own struggles with mental illness.

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Fitness Wellness

Pull-Ups: An Underrated Exercise for Building Muscle

When it comes to building a better upper body, you can’t discount the pull-ups. Pull-ups may have been your worst nightmare in middle school gym class, but they can be your key to a shredded back.

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Confidence Lifestyle

On Dating and Social Rejection

Dating can be incredibly demoralizing. Rejection, judgment, and self-doubt seem to always be one swipe on an app or one-word text message away from breaking into your love life. Here’s how you can deal with it.

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Uncategorized

The Hunt for Plus-Sized Men’s Underwear Models

Guys of all shapes, sizes, and colors wear underwear. Yet male underwear models tend to look like they’ve been created by a muscular, hairless cookie cutter. This begs the question: where are the plus-sized models?

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Lifestyle

How Toxic Masculinity Stops Men From Expressing Love

Toxic masculinity doesn’t mean that all masculinity is toxic. What it means is that there are certain versions and expressions of masculinity that do more harm than good. Preventing men from expressing their affection is one such symptom.

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Product Review Style and Grooming

I Bought Generic Off-Brand Underwear from Wish, So You Don’t Have To

Underwear is one of the many things you can get for cheap on the Wish app. But, are their free briefs worth wearing?

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Wellness

How To Build Muscle At Home

Gym memberships are expensive. Save money and get toned up by working out at home. These are bodyweight and isometric exercises you can do wherever you are, and they’ll help you well on your way with getting the physique you want.

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Product Review Self-Improvement

Underwear Review: Atelier Traditionnel

Atelier Traditionnel is the luxury men’s underwear brand you haven’t heard of yet but should have. Here are our thoughts on the most expensive underwear we’ve ever reviewed.

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man standing in calvin klein briefs and a shirt while petting a dog
Product Review

Calvin Klein Briefs Underwear Review

Calvin Klein men’s underwear is quite popular and well-known for being sexy, stylish, and comfortable. But how does Calvin Klein’s b-line compare to their higher-end undies?

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Uncategorized

Boxers vs. Briefs: How Do They Affect Your Sperm Count?

A common point of discussion in the boxers vs briefs debate in men’s underwear is whether or not one is better than the other when it comes to your sperm count. It’s such a common point of discussion, in fact, that there’s quite a bit of research that has been done on the topic.

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Lifestyle Nutrition

Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?

Alcohol, and drinking alcohol, are deeply engrained within Western culture. But there’s a fine line between enjoying having a drink and going overboard. How do you decide when too much is too much?

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Mental Health Self-Improvement

I Unfollowed Dozens of Influencers and You Should Too | Why Fitspo Culture Kills Body Positivity

Social media and fitspiration are parts of our daily lives nowadays. Unfortunately, they can also be toxic AF. That’s why I unfollowed dozens on Instagram, and why I think you should too.

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Mental Health

How a Dance-Theatre Show is Tackling Mental Health in the Black Male Community

When it comes to mental health, not all men experience it the same way. Race, class, religion, and locale all affect how one addresses their mental health. Here’s how one theatre show is tackling the issue for black men.

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