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SELF-HIMPROVEMENT | Fitness, Wellness, and Style Advice for Men

Inclusive fitness, wellness, and lifestyle content to be a bit better every day.

What We're Currently Listening To

What We're Currently Listening To

If you live in the northern hemisphere, it's currently Summer. And if there's one thing about...

Tackling Sexual Insecurity Myths

Tackling Sexual Insecurity Myths

As men there’s a certain amount of stigma and bravado that surrounds topics like sexual health and...

Who's My Battle Buddy?

Who's My Battle Buddy?

One of the first things you learn at BCT (Basic Combat Training) in the Army is that everyone has a...

Are You Man Enough for Leggings?

Are You Man Enough for Leggings?

Here’s the thing: I used to be a leggings skeptic.

Perhaps that’s putting it too lightly. In fact,...