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Test Your Fitness Knowledge!

man doing a curl

I've recently got back into working out, and I have been feeling great about it! 

My body and mind just feel healthier when I'm working out frequently, so I can't recommend it enough. Before you start your new gym routine, though, test your knowledge to see how fitness-savvy you are. 

 

So, how'd you do? Let us know in the comments below, and be sure to share this quiz with your friends!

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