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Schroth and Fitness Bars: What’s the Difference?

Schroth and fitness bars are useful tools that prove helpful in physical therapy offices and gyms. Perhaps you’ve seen the rungs along the wall and wondered what their purpose is. Schroth and fitness bars, although similar, are slightly different and can help you achieve different results. But what exactly are Schroth and fitness bars, and what’s the difference?

Stall Bars

Let’s first discuss Schroth stall bars. This equipment was founded and created by Dr. Schreiber. Schroth bars are mainly used in therapy offices to help patients manage conditions of all kinds. Dr. Schreiber perfected the wall clearance on these bars so that patients could fully reach behind the bars themselves. This allows room for them to engage in therapeutic stretches that target the cervical, thoracic, and lumbar portions of the spine. If stretching or spine therapy could benefit you, Schroth stall bars might be the right fit for you.

Fitness Bars

Fitness bars are exactly what you may expect. They can be found in a gym and are designed to build strength and allow for stretching. Although they can be similar to Schroth bars, they don’t allow as much clearance behind the rungs to perform diverse stretches. The rungs on a fitness bar will also be 360 degrees, as opposed to the oval-shaped rungs on the Schroth bar. This requires you to possess greater grip strength to hold onto them.

Difference

So, what’s the difference between Schroth and fitness bars? Their designs are curated to their purpose. From wall clearance to rung shape, each factor of these bars serves a different purpose. Fitness bars are designed to stretch and build strength, requiring more strength from the user right off the bat. Their wall clearance also prevents the addition of therapy mirrors or full capacity stretching, which can help older patients or patients with scoliosis.

From fitness fanatics to skilled therapy specialists, many people find these uniquely designed pieces of equipment beneficial. Choosing the right option depends on whether you will be using it to achieve physical therapy or fitness goals. Either way, you’ll never look back after investing in these pieces of equipment. Their versatility makes them the star of any gym or doctor’s office.