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Looking to get more out of life?

With our coaching services, you'll have a knowledgable collaborator every step of the way to help you clarify your goals, unlock your full potential, and integrate satisfaction and fulfillment into each and every day.

Dependable & Affordable

Feeling stuck? Looking for a boost in motivation? Need a sounding board?

Coaching is for all of this and more. Professional coaching focuses on setting goals, creating outcomes and managing personal change. Other service professions, like consulting and psychotherapy, are based on the wisdom and expertise of the professional. In coaching you—the client—are the expert. Your coach’s role is to ask powerful questions, act as a sounding board, provide objective assessment and observations, listen fully and actively, challenge your blind spots, and foster shifts in thinking that reveal fresh perspectives.

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Coaching FAQs

Coaching is a collaborative, co-creative process in which the coach empowers the coachee by asking powerful questions, creating accountability, and helping the coachee see new perspectives. 

Coaching is not the same as therapy, consulting, or mentoring. Coaches do not assume to know more about your life than you do, nor do we claim to have all the answers. 

Instead, a coach will help you come to new realizations, assess your values and priorities, and continuously make forward momentum toward creating the life you deserve to live! 


Coaching is for anybody! If you think your life would benefit from feelings of encouragement, optimism, or balance, coaching may be the solution you need. 

In particular, we excel at coaching folks who are:

  • At a transitional point in life (such as moving or starting a new job).
  • Struggling to maintain a healthy work-life balance. 
  • Wanting to start a new passion project but don't know where to begin. 
  • Looking for more accountability, productivity, and/or intentionality in their lives. 
  • In the early stages of entrepreneurship.
  • Looking to get ahead in their career without sacrificing their personal lives.

Coaching clients who responded to the 2017 ICF Global Consumer Awareness Study reported positive coaching impacts including:

  • Improved communication skills
  • Increased self-esteem/self-confidence
  • Increased productivity
  • Optimized individual/teamwork performance
  • Improved work/life balance
  • Increased well-being
  • Improved business management strategies
  • Expanded professional career opportunities
  • Accelerated on-boarding into a new professional role

Yes! Our coaching sessions are conducted over Zoom, so you can log into your coaching sessions from the comfort of your own home. 

After the spread of COVID-19 declines and we are able to return to public interaction as the norm, in-person coaching services will be offered within a 45-mile radius of Richmond, Kentucky. 

Disclaimer: As space is limited in my home office, you may see or hear my office mates in the background during our session(s). 

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Some coaches won't tell you their prices until you've already scheduled an initial call with them. That's not how we operate. We charge below the national average for coaching in the United States because we're genuinely passionate about helping folks. Plus, we're confident that once you start working with a coach, you'll see a return on investment that makes the price completely worth it! After all, you're not paying for coaching– you're investing in creating the life you want and deserve. 

With each option, you get a half-hour (30 minutes) intake call that is completely free of charge. With the intake call, we'll get to know each other and make sure we're a good fit for working together, cover the ins-and-outs of coaching, and figure out the cadence that works best with your goals and schedule. 

Exploratory calls are non-obligatory! Scheduling an initial call does not require you to purchase any coaching packages– it's totally free and does not lock you into any sort of obligation. 

3 Sessions

This is a great starting point for working with a coach. 3 sessions will give us time to cover high-level goals and values, and will help you set an action plan into motion.

  • Free 30-minute Intake Call
  • Three Hour-long Coaching Calls
  • Access to Private Facebook Group
  • Up to 6 follow-up/ accountability emails

(payment plans available)

Schedule Exploratory Call

Best Value!

9 or More Sessions

With 9 or more sessions, you will have time to make some serious progress. By working with a coach consistently, you can anticipate a serious improvement to your work-life balance, get much closer to your goals, and so much more.

  • Free 30-minute Intake Call
  • Hour-long coaching calls at a weekly or bi-weekly cadence
  • Access to Private Facebook Group
  • Weekly follow-up/ accountability emails
  • Personalized resource recommendations
  • Free hand-picked personal development book to supplement your goals

$700 | More than 9 sessions, add $80/session
(payment plans available)

Schedule Exploratory Call

6 Sessions

Six sessions will allow us to make sure you have sustained momentum and direction as you're working toward your goals. Additionally, it gives us room to analyze and recalibrate as we go.

  • Free 30-minute Intake Call
  • Bi-weekly Hour-long Coaching Calls
  • Access to Private Facebook Group
  • Weekly follow-up/ accountability emails

(payment plans available)

Schedule Exploratory Call

Ready to learn more or get started?

Book time with me using the calendar below!