SELF-HIMPROVEMENT
Self-improvement, personal development, wellness, and entrepreneurial content for today's hims, hers, thems, and xirs.
All Recent Posts
Expertise, Arrogance, and the Fun of Being Wrong (Podcast)
Tons of people claim to be experts, but they may not be all they claim to be. Here's why it's better to be curious than it is to be right.
Hard Work, Grit, or Natural Talent? (Podcast)
Some people seem to skate by on natural talent. Others have to put in a lot of hard work. How do we negotiate that in our own journies?
Purpose, Ego, and a Colorectal Theology (Podcast)
Purpose gives us something to focus on and can be a source of tremendous joy, but our ego often gets in the way. In this episode, we'll discuss purpose, ego, and redefining success.
You Probably Have More In Common With Lady Gaga than You Realize (Podcast)
Rejection can be really painful. At some point, we all face it, but we can all also overcome it. Shame and Rejection have a lot in common, so we can use shame resilience techniques to overcome and...
The Philosophy of Sweat (Podcast)
Exercise needs to be a part of your personal development journey. Period. Exercise's benefits are huge. But it's not always easy to get started. Here's how you can.
Reps, Investments, and the Power of Consistency (Podcast)
If you want bigger biceps, you have to be consistent in doing reps. The same is true for building the life you want. You have to keep showing up consistently to get results.
An Ode to 2020: Embrace the Suck (Podcast)
When the going gets tough, the tough get GROWING. Sometimes, all we can do is lean into discomfort and embrace the suck– and that's often the best thing to do.
Metaphors Be With You: Sam Pierstorff on Creativity, Getting in Shape, and being THE Ninja Poet
The relationship between creativity and fitness is often overlooked and can be profound. Sam Pierstorff, the Ninja Poet, embodies both and sheds some light on how to enhance both.
Are You Busy or Productive? (And Why the Distinction Could Cost Your Business Thousands of Dollars)
Productivity is about working smarter. Busyness is about working harder. One will burn you out and the other will turn a profit. Here's how to distinguish and master the two.
Why You Should NOT Turn Your Hobbies Into A Business
There is a TON of advice out there about how to monetize your hobbies and why you should think like an entrepreneur. But... that's not always great advice. Let's explore why you may not want to be so...