Nootropics 101: Are they Actually Worth it?

On the surface, nootropics– also called smart drugs– sound like something out of a science fiction movie. They are drugs designed to improve creativity, focus, ...
Self-help and self-improvement have become something of cliches in recent years. Everyone and their grandmother seem to be ready to tell you how you can manifes...
When I first sat down to write Big Picture Living: A Guide to Finding Fulfillment (Even When Everything Sucks), progress was slow. The first four chapters were ...
Let’s role-play for a moment: It’s two in the afternoon on an average workday. You glance at your calendar and see that your afternoon is surprisingly low on me...
In life, people often give up or feel defeated because they don’t think they’re moving quickly enough. We all have thoughts from time to time that we need to pr...
There are many different influences that teach boys and men to conceal difficult emotions. Such an idea is drilled into men by parents, other family members, fr...
Recently I was on Reddit– I don’t mean to brag, but I get on there sometimes– and responded to a post a young man made about being unsure what additional creden...
Many of us are very goal-oriented. Goal-setting, working on goals, and achieving goals are all often seen as the crux of self-development, meaning, and happines...
If you’ve ever experienced intense romantic obsessions towards someone and frequently fantasize about him or her, you may think this is a classic case of being ...
With lockdown restrictions easing in many countries badly affect by Coronavirus, certain challenges still remain. Life may be gradually returning to normal in s...
This article is probably going to be a bit rougher than my usual work. I’m currently sitting out on my back porch with a heavy heart, and I don’t know what else...
How many times have you picked up a great self-help book, read through it, felt energized and motivated, and then… went back to your life exactly as it was befo...
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