Recent Self-Improvement Content

Expertise, Arrogance, and the Fun of Being Wrong (...

Season 1, Episode 7 Transcript This transcript has been edited for clarity Hey, everybody, Blake here. As per usual, I apologize in advance for the so...

Mastering Modern Men's Fashion

Mastering Modern Men's Fashion

Why Fashion Matters especially for guys For a long time, the most common trope about guys and fashion is that, with a few notable exceptions, men aren't expecte...

Nobody Cares About Your Six Pack or the Bugatti yo...

As soon as I started freelancing and social media's algorithms picked up on it, I started seeing a very specific type of ad. You've probably seen these too. The...

Men's Underwear: Your Masterclass in Briefs, Boxer...

This long post is your masterclass in men's underwear. Why did we take the time to write so much about undies? Well, your underwear is the foundation of any out...

Self-Improvement: How To Improve Any Area of Your ...

This long-read is our master class in what self-improvement looks like. What is Self-Improvement? It may seem like a silly question to ask: what is self-improve...

5 Ways You Can Support Your Sober Friends

For many adults, maintaining sobriety can be a difficult task. So much of our modern social culture revolves around alcohol consumption that many of us don't th...

How ‘Short Kings’ Are Challenging Narrow Standards...

‘Short kings’ is a term that refers to short dudes who exude confidence. These are men of lower stature who don’t let their height dictate their self-esteem. Th...

The Science and Pseudoscience of Fitness Supplemen...

Whether you're trying to bulk up, slim down, or just integrate exercise into your daily routine, when you spend a fair amount of time exercising and considering...

The Danger of Conflating Thinness With Health

In modern society, being thin is seen as the same as being healthy. In some sense, it’s understandable that we would conflate the two, given that being overweig...

Joe Rogan Debates With TV Show Host Adam Conover O...

Joe Rogan, the UFC commentator and podcaster, recently had TV show host Adam Conover on his podcast The Joe Rogan Experience. Conover is the creator and host of...

The Difference of 1%: "Atomic Habits" by James Cle...

As a part of my ongoing project to better understand what it means to be an expert and to assess the tactics that experts employ to operate at their best, I've ...

I Unfollowed Dozens of Influencers and You Should ...

As a digital native, I'm a big supporter of people being able to build their personal brand and reputation online. I think social media and blogging are great t...

A Year Ago, I Felt Hopeless. Today, I Couldn't Be ...

Throughout my teenage years, I often heard my parents say that they wished the family could load up in an RV and take a big trip out west. They wanted us to all...

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