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Posts about Self-Improvement (3)

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Mastering Modern Men's Fashion

Men's fashion is complex and nuanced. It's more than just tshirts and jeans and suits. To master it, you have to understand so much more- fit, color, silhouette, etc. Let's dive in.
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5 Ways You Can Support Your Sober Friends

Drinking can be a fun activity when hanging out with your friends, but it's far from a necessary one. By supporting your sober friends, you can have a direct impact on their mental well-being and...
Photo of man eating a burger while having his stomach measured

The Danger of Conflating Thinness With Health

All too often, when folks discuss fitness and wellness they're making the mistake of actually talking about losing weight or being thin, which is not at all the same thing as being well and healthy.