We Stand with Black Lives Matter and the Peaceful Protestors Around the Country. Donate what you can: Black Lives Matter
3 min read
Wellness - Apr 15, 2020

What Does It Mean to Be HIV-Positive in 2020?

Although massive strides have been made in how we treat HIV and how people who are HIV-positive are seen,...
2 min read
Wellness - Feb 4, 2020

Whiskey WHAT? How Alcohol Can Affect Intimacy

Sexual performance often plays an important role in men’s self-esteem. When men feel a strong sense of...
16 min read
Wellness - Nov 19, 2019

Wellness 101: Everything You Need to Know About Men's Fitness and Wellbeing

This long read is your gateway to physical wellness. All guys, regardless of body shape, income, or...
3 min read
Wellness - Jul 24, 2019

What Does a Balanced, Nutrient-Rich Diet Look Like?

For quite some time now, the traditional food pyramid has been considered outdated. The first food pyramid...
3 min read
Lifestyle - Apr 10, 2019

Everything You Should Know About Drinking Alcohol: Are Your Drinking Habits Normal?

Love it or hate it, the fact that drinking alcohol is an integral part of Western culture is undeniable....
3 min read
Lifestyle - Mar 9, 2019

Antidepressants: The Myths, The Stigma, and the Truth

What it is (and isn’t) like to take mood-altering medicine Poor mental health is something that affects us...
3 min read
Wellness - Jan 25, 2019

How Toxic Masculinity Stops Men From Expressing Love

The notion of ‘toxic masculinity’ is being widely discussed in the mainstream media again. This is because...
6 min read
redefining masculinity - Jan 16, 2019

Tyson Fury: Winning the Fight of His Life

Tyson Fury (otherwise known as the ‘Gypsy King’) is a British professional boxer who recently returned to...
4 min read
Wellness - Nov 19, 2018

Why We Need to Challenge Our Preconceptions About Lifting Weights

There are certain stereotypes that many people hold about guys who lift weights. If a man chooses to lift...
4 min read
Lifestyle - Oct 8, 2018

Why Aren’t More Men Going Vegan?

The number of people switching to a plant-based diet is growing rapidly. But there is still a gender...
3 min read
Lifestyle - Aug 8, 2018

How Men Deal with Depression Differently to Women

The Male Experience of Depression Depression doesn’t discriminate based on gender. It affects both men and...
3 min read
Lifestyle - Aug 1, 2018

The Male Experience of Self-Harm

There is a lot of stigma surrounding self-harm. This is no doubt due to the fact that it is poorly...
3 min read
Wellness - Jul 6, 2018

Tackling Sexual Insecurity Myths

As men there’s a certain amount of stigma and bravado that surrounds topics like sexual health and...

A Place for Hims, Thems, Hers, and Xirs 

While our audience is predominately male and we primarily write about issues affecting masc-identifying folks, we also think that our content is right for, well, anybody. Regardless of what you were assigned at birth or labels you use/ don't use– you're welcome here! 

New Book, Big Picture Living, Available Now!

Purchase your copy at shop.selfhimprovement.com.

big picture living book cover

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