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Workouts - Jun 17, 2019

What it's like to Workout When You Have Body Image Issues

Initially, I sat down to write a standard workout guide about building muscle. But after reading Necko...

A Place for Hims, Thems, Hers, and Xirs 

While our audience is predominately male and we primarily write about issues affecting masc-identifying folks, we also think that our content is right for, well, anybody. Regardless of what you were assigned at birth or labels you use/ don't use– you're welcome here! 

New Book, Big Picture Living, Available Now!

Purchase your copy at shop.selfhimprovement.com.

big picture living book cover

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