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Make Fitness Friendly- Blake Flexing

Hi, my name is Blake. I'm a Certified Personal Trainer, and I started Self-Himprovement because exercise used to terrify me.

I was the chubby kid in PE who got laughed at for not being able to keep up in class. I learned to think that exercise and working out were terrifying. 

Now, however, exercise is a central part of my life. It's helped me repair my relationship to my own body and just feel better day to day. 

Here on Self-Himprovement, you can find the workouts, products, and strategies that have helped me get to where I am.

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