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Why Am I So Distracted All the Time?
By Sam Woolfe, Jan 9, 2020 11:00:00 AM

Distraction. It’s something we all struggle with. Many of us also find that we are chronically distracted – we are distracted all the time and have been experiencing this issue on a long-term basis.

Not being able to focus on a single task or activity without becoming distracted has negative consequences. It leads to wasted time, unfulfilled goals, not being fully present, and increased stress and anxiety about getting tasks done. The causes of being distracted all the time are manifold. Let’s examine them and then offer some ways to overcome chronic distraction and experience more focus, satisfaction, and peace of mind in the process.

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Blake Reichenbach
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