Uncategorized What I Wish I Knew About Body Recomposition When I Started Training By Blake Reichenbach November 18, 2022 0 Comments Less than a minute 576 Views 1 year ago Facebook Twitter LinkedIn Pinterest Whatsapp Cloud Tumblr Reddit Share via Email Body recomposition is the process of losing body fat while building lean muscle mass. While it’s simple in theory, there are a ton of misconceptions and myths about it.