April 27, 2024
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Self-Himprovement All Articles – Fitness, Wellness, and Lifestyle Confidence
Confidence Wellness

How Knee Surgery Helped Me Learn The Truth About Confidence

Life has a way of, well, sucking sometimes. When it does, where does your confidence come from?

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Confidence Lifestyle

Actor Justin Baldoni is Breaking the Barriers of Masculinity

Justin Baldoni looks the part of the macho man’s man, but he’s learned that there’s more to being a man than what most of us have come to expect.

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Confidence Mental Health

The Struggles of Being a Highly Sensitive Man

Although highly sensitive people may often get called “too sensitive”; men, in particular, often struggle to come to terms with having this level of sensitivity.

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Confidence

Why Men Feel Emasculated When They Live With Their Parents

Moving back in with your parents may be a financially responsible decision, but it may also make you feel emasculated. Here’s why and what to do about it.

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Confidence Lifestyle

On Dating and Social Rejection

Dating can be incredibly demoralizing. Rejection, judgment, and self-doubt seem to always be one swipe on an app or one-word text message away from breaking into your love life. Here’s how you can deal with it.

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Confidence

Tips for Helping Your Partner Through a Tough Time

Everybody gets down in the dumps sometimes. When your significant other is feeling more down than usual, follow these pointers to get them smiling again.

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Confidence

Mental Toughness and Resilience

Mental toughness describes our ability to handle high-pressure situations. Here’s how to develop mental toughness, resilience, and confidence.

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Confidence Mental Health

Winter Health Hacks – Top 3 Ways To Beat SAD

Seasonal affective disorder, SAD, can make winter pretty tough. Here are three of the best ways to beat it.

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Confidence Mental Health

Productive Hobbies That Make Good Use of Your Time

Our hobbies define our beliefs, personal styles, and overall life satisfaction. Let’s look at some productive hobbies that make good use of your time.

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Confidence

Tips for Men: How To Boost Your Confidence

Boosting your manly confidence is an important aspect you should always strive for. Learn how to walk tall with newfound confidence and determination.

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Confidence Fitness

When You Desire (and Fear) Getting Bigger– Bulking and Body Image Issues

Bulking generally entails gaining weight, but for people with body dysmorphia, that can be a scary proposition.

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so what is the truth oprah winfrey
Confidence Fitness Wellness

Can You Promote Weight Loss and Be Body Positive?

Body positivity presents several valid critiques of the wellness industry, especially the tendency for weight loss and thinness to be glorified. Is there a middle ground where you promote weight loss and body positivity?

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Confidence Wellness

What Should Young Adults With Incontinence Do?

Having incontinence issues as a young adult can be challenging. Luckily, many options exist for managing incontinence in a more private manner.

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