April 26, 2024
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Self-Himprovement All Articles – Fitness, Wellness, and Lifestyle
Skincare Style and Grooming

Don’t Be Crusty– Essential Skincare Knowledge for Men

Some people make skincare way too complicated. By following a simple skin care routine, you can improve the appearance and health of your skin.

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pills, powders, and tablets on a green background
Supplements

Best Athletic Greens Alternatives | Affordable Greens Superfood Supplements

Athletic Greens is advertised all over the place. While it’s a good supplement, it’s also very expensive. If you want more greens and nutritional insurance in your daily routine, here are some alternatives to consider.

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Fitness Wellness

Are These Mindsets Stopping You From Reaching Your Fitness Goals?

The harsh truth is that you are your biggest obstacle to having a consistent workout routine. Here are three common mindsets that can hold you back as well as solutions for getting past them.

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Fitness Wellness

Still In Your Prime | 6 Steps for Getting Fit After Forty

Getting in shape gets harder as we age, but this article outlines six key strategies for making sure you get the most out of your workouts and makes it easy to make exercise a priority.

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Fitness Wellness

6 Tips For Running For Beginners

Running is one of the most popular methods of getting in shape that there is, and for good reason. In this article, we break down how to get started successfully.

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Style and Grooming

Start From the Bottoms: A Round-Up of the Best Men’s Briefs

Briefs are making a resurgence in popularity for men’s underwear. They’re stylish, sexy, and practical. Here are our favorite men’s briefs for your next wardrobe update.

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Confidence Mental Health

Winter Health Hacks – Top 3 Ways To Beat SAD

Seasonal affective disorder, SAD, can make winter pretty tough. Here are three of the best ways to beat it.

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man doing a forward lunge stretch
Supplements

How To Choose The Best Amino Acid Supplements For Your Needs

If you’re looking to improve your health and fitness, amino acid supplements can be a great way to do so. However, with so many different types and brands of amino acid supplements available, it can be difficult to know which one is right for you. To make sure you get the most out of your supplement, do some research to find the one that best suits your needs.

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Wellness

How Social Support Affects Your Physical Health

Do you want to improve your physical health? Social support can help you achieve your goals. It’s the support of others that can carry you to your furthest.

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Skincare

Does Tiege Hanley Actually Help with Acne or Wrinkles? Tiege Hanley Review

Tiege Hanley promises to make uncomplicated skincare for men. But how well do they live up to that motto? I’ve been using their Level 3 routine for several weeks now. Here’s how my experience has been.

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Skincare

Electric Razor, Straight Razor, or Multi-blade Razor– Which is Right for You?

You have a lot of options for shaving and keeping your facial hair, body hair, and pubic hair in check. Here’s a guide to picking the right razor for the job.

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Sexual Health Wellness

Can Sex or Masturbation Prevent You from Making Gains in the Gym?

Sexual activity affects your hormone levels, but can it impact your physical performance in the gym? Let’s look at what leading endocrinologists say about the matter.

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Confidence

Mental Toughness and Resilience

Mental toughness describes our ability to handle high-pressure situations. Here’s how to develop mental toughness, resilience, and confidence.

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Confidence

Tips for Helping Your Partner Through a Tough Time

Everybody gets down in the dumps sometimes. When your significant other is feeling more down than usual, follow these pointers to get them smiling again.

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Confidence

Tips for Men: How To Boost Your Confidence

Boosting your manly confidence is an important aspect you should always strive for. Learn how to walk tall with newfound confidence and determination.

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Confidence Mental Health

Productive Hobbies That Make Good Use of Your Time

Our hobbies define our beliefs, personal styles, and overall life satisfaction. Let’s look at some productive hobbies that make good use of your time.

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Wellness

How To Sprinkle Creativity and Fun Into Your Daily Routine

Everyone needs an outlet, and art is a great way to decompress. Find out how you can sprinkle creativity and fun into your daily routine to fight off stress.

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Wellness

The Most Effective Tips for Reducing Spring Allergies

Springtime is allergy season, but you shouldn’t let that keep you out of the gym. Here are the most effective tips for reducing spring allergies.

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Viome Review: What To Know Before You Buy
Product Review Wellness

Viome Review: What To Know Before You Buy

Viome is a bespoke wellness testing service that makes targeted recommendations based on your gut and cellular health. But what does all that mean and is it worth the price tag?

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Uncategorized

Why Personalized Products Make People Feel Good

From monograms to mugs, personalized products are popular for good reason. Learn what psychology says about why personalized products make people feel good.

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